Apply the wisdom of nature to find and maintain your inherent juiciness. Sensuous, practical, and revealing, this retreat guides you on a journey to uncover and fulfill your needs and regain life’s vital essence using:
- Ayurvedic techniques for deeper internal nourishment
- Therapeutic yoga practices to live more easily in your body
- Mind-body methods that speak to new levels of self-concept and soul radiance
No yoga or movement experience is necessary to benefit from these timeless practices, just a willingness to be present and open. For Women of all ages. Held at Kripalu Center, Lenox, Massachusetts.