Temporomandibular Joint Dysfunction is epidemic. 35 million Americans are diagnosed with TMJ, 95% of them women – and many more undiagnosed and asymptomatic. In fact, it is currently hypothesized that the numbers of asymptomatic TMJ are nearly as high as
Are you looking for that last minute get away – not just a regular vacation, but instead a delicious yoga retreat to the magical tropics of Mexico? Please join me on this special journey January 7 thru January 13. Villa
What about my cravings?
It’s often most difficult to kick our craving for sweets and carbs. Knowing the body is highly intelligent, why would we crave such things? How can we understand this in a deeper way?
Remember that the
The Fall is here and this means a perfect time to look at what habits are serving you in your life and to release those that are not. I will be leading my final annual Fall Cleanse beginning next week