Maria Talks About Warrior II
Maria Discusses Tools You Can Use to Adjust Your Posture
Maria discusses how to do your own annual postural assessment
Tools for Seasonal Transitions include Movement and Balance
(Estimated reading time: 4 minutes, 38 seconds)
The shortest day of the year, known in ancient times as the Sun’s return – bringing hope for renewed life.
Cultures across the world have revered the Sun and held sacred its life-giving