Are you looking for that last minute get away – not just a regular vacation, but instead a delicious yoga retreat to the magical tropics of Mexico? Please join me on this special journey January 7 thru January 13. Villa
What about my cravings?
It’s often most difficult to kick our craving for sweets and carbs. Knowing the body is highly intelligent, why would we crave such things? How can we understand this in a deeper way?
Remember that the
The Fall is here and this means a perfect time to look at what habits are serving you in your life and to release those that are not. I will be leading my final annual Fall Cleanse beginning next week
Deep peace of the running wave to you.
Deep peace of the flowing air to you.
Deep peace of the quiet earth to you.
Deep peace of the shining stars to you.
Deep peace of the infinite peace to you.