Join Maria at the much acclaimed Minneapolis Yoga Conference, where she is a Master Presenter. Maria will be offering 3 therapeutic yoga sections combining a variety of tools to help guide both assessment and excellent treatment practices, including her well-respected ball practices. Lower Body Yoga Therapy With Maria Mendola Learn the art of balancing...
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Although each Season of nature is perfect, imbalances can occur as we move thru our stressful daily lives. Kapha out of balance canmanifest as allergies, colds, excess weight, congestion, sluggishness & depression. Cleansing and rejuvenation are important for us at this transitional time, to be able to enter Summer with lightness & ease. Lalita's Spring...
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This Yoga Therapists Training Program explores advanced anatomy and its relationship to physical movement; along with practical treatment applications. The human body will be studied as a sacred temple with all of its myriad complexities for both assessment and individualized therapeutic application. Participants will be guided in teachings pertaining to advanced postural assessment, range of...
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Maria will teach Anatomy of Movement/kinesiology as part of the IYT 500 Hour program. This module prepares students for the use of asana in healing musculoskeletal injuries through an in-depth study of kinesiology and understanding the effects of asana in strengthening, stabilizing and creating flexibility in every joint of the body. This study includes modifications...
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Although each Season of nature is perfect, imbalances can occur as we move thru our stressful daily lives. Vata out of balance can manifest as dry skin, hair & mucus membranes; a feeling of tiredness to deep exhaustion, difficulty sleeping; nervousness & anxious depression; and slow digestion/bloating & constipation. The Fall Season is a...
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Utilizing the techniques of ancient yoga practices, modern Structural Yoga Therapy techniques, Integrative Therapeutic yoga models and Ayurvedic yoga concepts, this program delves deeply into hands-on assessment tools and their practical treatment applications. Using the Panchamayakosha model of Yoga Therapy, the human body will be studied as a sacred temple with all of its myriad...
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