Dec 11 2018 Time for Balance – Part 4 – Meditation and Awareness By Maria Alive Posted in Ayurveda, Blog Tagged with #meditation, #Repose, #YogaTherapy, #YogaTools, Seasonal Transitions, yoga, Yoga Therapy Maria features Dr. Victor Shamas discussing Meditation and Awareness Practices – including his practice of Repose.
Dec 05 2018 Time for Balance – Part 3 Postural Balance for Harmony By Maria Alive Posted in Ayurveda, Blog, Movement Therapy Tagged with #Ayurveda, #balance, #YogaOfftheMat, #YogaTherapy, Movement Therapy, Seasonal Transitions, yoga, Yoga Therapy Maria continues the discussion of balance as we near the end of the fall seasonal transition period. This part focuses on physical posture and movement as components of life balance.
Mar 20 2018 Finding Balance as We Transition into Spring and Summer By Maria Alive Posted in Blog, Movement Therapy Tagged with Feminine Energy, Jnana Mudra, Movement Therapy, Reset, Seasonal Transitions, Spring, yoga, Yoga Therapy 1 Comment Tools for Seasonal Transitions include Movement and Balance