Maria features Dr. Victor Shamas discussing Meditation and Awareness Practices – including his practice of Repose.
Maria Discusses Tools You Can Use to Adjust Your Posture
I’ve been in contemplation mode these last few days, and the word that has come up twice for me when trying to put my thoughts into action-oriented words is RENEWAL. Merriam Webster Dictionary defines Renewal as: the state of being made new, fresh, or strong again. So, I choose to step forward into 2017 with the action…