Hi there! I’m a Licensed Mental Health Therapist (LMSW), Life Coach, and therapeutic yoga instructor. I completed yoga teacher training in 2018, then went on to become certified in several specialty areas- Pain Care Aware (for chronic or persisting pain), LoveYourBrain Yoga (for traumatic brain injury), Yoga for All (accessible yoga for all bodies), SilverSneakers (yoga for seniors), MiniYogis (yoga for kids), Functional Yoga Therapy, and Trauma Informed Yoga. In the fall of 2022, I will complete the 800-hr training to become a certified yoga therapist (C-IAYT) with Inner Peace Yoga Therapy. Furthermore, I’m an Accessible Yoga Ambassador and Certified Posture Expert with the American Posture Institute.
Specialized sessions, classes, and workshops are available for emotional balance, anxiety relief, joint health, postural concerns, trauma education and release, strengthening and core support, and more.
Schedule a private, group, or corporate session today that addresses your unique concerns and goals. Sessions are now available virtually via Zoom. Contact me at (505)393-6489 or at firstname.lastname@example.org for more information about scheduling an online session or to inquire about private, in-person sessions in New Mexico.