Make “Sacred” for the good of the Whole.
Maria features Dr. Victor Shamas discussing Meditation and Awareness Practices – including his practice of Repose.
Maria continues the discussion of balance as we near the end of the fall seasonal transition period. This part focuses on physical posture and movement as components of life balance.
Part 1 of this Blog talked about Shakti as the force of Nature that is within and around us. It is the very spark of prana that animates us and…
Maria discusses accessing the Shakti energy and Cobra pose (Bhujangasana)