Blog

Aug 24 2018

Accessing our Shakti Snake Energy

By Maria Alive Posted in Articles, Movement Therapy Tagged with #Asana, #CobraPose, #Energy, #Hatha, #ShaktiEnergy, #Tantra, yoga

Maria wearing blue in Cobra Bhujangasana

Maria discusses accessing the Shakti energy and Cobra pose (Bhujangasana)

Jul 01 2018

I Want to Feel Juicy Again

By Maria Alive Posted in Articles, Ayurveda Tagged with #Affirmation, #Ayurveda, #AyurvedaRetreat, #GetJuicy, #Juicy, #JuicyRetreats, #Retreats, #YogaRetreat, #YogaTherapy, #YummyYogaRetreats, yoga

Maria and Get Juicy Retreat Announcement

Does this statement ring any bells for you? The juicy factor is a concept we all can relate to. There are times when we really have it, there are memories…

Jun 13 2018

Ground the Body, Access the Bone Layer, and Distill the Mind

By Maria Alive Posted in Articles, Movement Therapy Tagged with #Asana, #Grounding, #Renewal, #WarriorII, #YogaTherapy, yoga

Maria Talks About Warrior II

May 30 2018

I’ve Done the Assessment, Now How do I change my posture?

By Maria Alive Posted in Articles, Movement Therapy Tagged with #Posture, #PostureMonth, #Spinal Alignment, #YogaTherapy, #YogaTools

Maria Discusses Tools You Can Use to Adjust Your Posture

May 23 2018

May is Posture Month! It’s Time for Your Annual Postural Assessment

By Maria Alive Posted in Articles, Movement Therapy Tagged with #Posture, #PostureMonth, #Spinal Alignment, #YogaTherapy

Maria discusses how to do your own annual postural assessment

Mar 20 2018

Finding Balance as We Transition into Spring and Summer

By Maria Alive Posted in Articles, Movement Therapy Tagged with Feminine Energy, Jnana Mudra, Movement Therapy, Reset, Seasonal Transitions, Spring, yoga, Yoga Therapy 1 Comment

Tools for Seasonal Transitions include Movement and Balance

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